Muscle Release Technique sm - is unique injury therapy that combines compression, extension, movement and breath to give the therapist a tool to provide relief from pain. Scar tissue is broken up, the muscle is lengthened, and muscle memory is restored to relieve pain.

Deep Tissue - releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue because it also focuses on deeper layers of muscle tissue

Neuromuscular - (also known as Trigger Point Therapy or Myotherapy) - Applies concentrated finger pressure to "trigger points" (painful irratated areas of muscle) to break cycles of spasm and pain.

Swedish Massage - a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints

The Far Infared Hot House is radiant heat of the same wavelength that out body uses. It heats the tissues and increases circulation to relieve pain.

The Chi Machine Therapeutic massager moves your legs in a rhythmic side to side motion which aids in the lymphatic flow, increases circulation and oxygen to tissues, and relieves tight muscles.